Losing weight and getting in shape can be a daunting task…I know I’ve been doing it for over 30 years. I’ve tried many types of exercise routines and nutrition programs over that time span, but I’ve recently discovered one of the best ways to get and stay in optimal physical condition—Interval Training.
Interval Training is the key to Get Fit Quick
When you join Ernie Keith’s Get Fit Quick Boot Camp, you will learn for yourself why studies have shown Interval Training to be one of the quickest methods to boost your metabolism, burn calories, and reach your personal fitness goals. 
Summer 2013 Get Fit Quick Boot Camp
(Total of 12 sessions: 1-hour, 3x a week)
Tuesday & Thursday 6:00 pm-7:00 pm & Saturday 8:00 am-9:00 am.
Where: Gilbert Az
M,W,F 5:00 pm-6:00 pm
Gilbert, Az
Cost:
$120.00 per person
*All fees must be paid up front. No refunds. Must be 18 years of age or older.
